\n\t Aparatul dentar este cea mai eficient\u0103 modalitate de a v\u0103 corecta mu\u0219c\u0103tura. Tratamentul cu aparat dentar nu este doar munca medicului, ci \u0219i eforturile proprii ale pacientului. Este necesar s\u0103 supraveghea\u021bi structura, procedurile igienice trebuie efectuate \u00een mod regulat \u0219i cu aten\u021bie \u0219i, de asemenea, s\u0103 urma\u021bi anumite reguli dietetice. Dar nu crede\u021bi c\u0103 semolina este tot ce pute\u021bi m\u00e2nca cu aparat dentar. Restric\u021biile stricte sunt necesare numai \u00een primele zile. Apoi, lista de produse permise este extins\u0103, de\u0219i unele interdic\u021bii r\u0103m\u00e2n.<\/p>\n
\n\t Dieta corect\u0103 va ajuta la protejarea structurii \u00eempotriva ruperii \u0219i la men\u021binerea s\u0103n\u0103t\u0103\u021bii orale.<\/p>\n
Ce s\u0103 m\u0103n\u00e2nci cu bretele pe din\u021bi?<\/h2>\n
\n\t Dup\u0103 cum am spus deja, multe depind de moment. \u00cen primele zile dup\u0103 instalare \u0219i de fiecare dat\u0103 c\u00e2nd medicul str\u00e2nge arcada, va trebui s\u0103 m\u00e2nca\u021bi numai alimente pasate: supe crem\u0103, iaurt, br\u00e2nz\u0103 de vaci, jeleuri \u0219i mousse-uri. O astfel de diet\u0103 reduce sarcina \u0219i faciliteaz\u0103 adaptarea.<\/p>\n
\n ![\"Ce](\"https:\/\/dentist-uae.com\/wp-content\/uploads\/2024\/09\/pitanie-s-breketami-chto-mozhno-i-nelzja-est_66ebf8ae1312e-1.png\" "\\"Ce")
<\/p>\n
\n\t Prima mas\u0103 este recomandat\u0103 nu mai devreme de 2 ore de la instalarea sistemului, dar unii pacien\u021bi simt un disconfort at\u00e2t de mare \u00eenc\u00e2t nu m\u0103n\u00e2nc\u0103 timp de 24 de ore. Al\u021bii, \u00eens\u0103, m\u0103n\u00e2nc\u0103 chiar \u0219i alimente solide f\u0103r\u0103 nicio problem\u0103. Dac\u0103 v\u0103 num\u0103ra\u021bi printre cei noroco\u0219i, totu\u0219i, este mai bine s\u0103 nu v\u0103 asuma\u021bi riscuri: s-ar putea s\u0103 nu ave\u021bi dureri, dar structura se va rupe din cauza suprasolicit\u0103rii. Este o nou\u0103 programare la medic, o repara\u021bie. Merit\u0103 s\u0103 ave\u021bi r\u0103bdare.<\/p>\n
\n\t Dup\u0103 primele zile de adaptare, lista poate include:<\/p>\n
- \n
- br\u00e2nz\u0103 moale;<\/li>\n
- carnea s\u0103 nu r\u0103m\u00e2n\u0103 pe os \u0219i s\u0103 nu fie tare;<\/li>\n
- Cotlete, caserole, c\u00e2rna\u021bi fier\u021bi;<\/li>\n
- piure de cartofi;<\/li>\n
- ou\u0103;<\/li>\n
- budinci;<\/li>\n
- piureuri de legume \u0219i fructe;<\/li>\n
- produse de patiserie moi;<\/li>\n
- banane;<\/li>\n
- smoothie-uri, milkshake-uri.<\/li>\n<\/ul>\n
\n\t Regele meniului bretelelor este m\u00e2ncarea pentru bebelu\u0219i: legume, fructe, carne. Alimentele pentru copii sunt supuse unui control strict al calit\u0103\u021bii, con\u021bin vitamine \u0219i minerale \u0219i nu trebuie s\u0103 le mesteca\u021bi. \u00cen plus, cutiile sunt convenabile pentru a le transporta cu dvs., la locul de munc\u0103, pentru a vizita, pentru a lua \u00een c\u0103l\u0103torii.<\/p>\n
\n\t \u00cen principiu, orice aliment s\u0103n\u0103tos este potrivit, dac\u0103 \u00eel trece\u021bi \u00een prealabil printr-un blender. Unii oameni se obi\u0219nuiesc at\u00e2t de mult cu alimentele pasate \u00eenc\u00e2t continu\u0103 s\u0103 le m\u0103n\u00e2nce \u0219i dup\u0103 \u00eendep\u0103rtarea structurilor.\n<\/p>\n
\n\t Alimenta\u021bia cu aparat dentar trebuie s\u0103 fie variat\u0103 \u0219i s\u0103 includ\u0103 toate grupele de alimente.<\/p>\n
\n\t Alimenta\u021bia corect\u0103 va furniza minerale \u0219i vitamine pentru a sus\u021bine s\u0103n\u0103tatea din\u021bilor.<\/p>\n
\n Mic dejun<\/u><\/b>\n<\/p>\n
- \n
- \n\tSmoothie cu adaos de orice legume, verde\u021buri;<\/li>\n
- ou\u0103 amestecate;<\/li>\n
- terci de ov\u0103z bine fiert, de preferin\u021b\u0103 trecut prin blender;<\/li>\n
- fructe;<\/li>\n
- nuci urbeches (f\u0103r\u0103 buc\u0103\u021bi), legume tartinabile;<\/li>\n
- p\u00e2ine moale, de preferin\u021b\u0103 f\u0103r\u0103 coaj\u0103;<\/li>\n
- iaurt;<\/li>\n
- br\u00e2nz\u0103 de vaci.<\/li>\n<\/ul>\n
\n
![\"Exemplu](\"https:\/\/dentist-uae.com\/wp-content\/uploads\/2024\/09\/pitanie-s-breketami-chto-mozhno-i-nelzja-est_66ebf8ae5f661-1.png\" "\\"Exemplu")
<\/p>\n\n Masa de pr\u00e2nz<\/u><\/b>\n<\/p>\n
\n\t Dac\u0103 trebuie s\u0103 lua\u021bi pr\u00e2nzul \u00een afara casei \u0219i trebuie s\u0103 lua\u021bi m\u00e2ncare cu dvs., atunci este potrivit:<\/p>\n
- \n
- \n\tsandwich-uri din p\u00e2ine moale cu paste vegetale, c\u00e2rna\u021bi moi sau br\u00e2nz\u0103, ton;<\/li>\n
- alimente pentru copii \u00een borcane;<\/li>\n
- pui fiert, f\u0103r\u0103 oase;<\/li>\n
- budinci;<\/li>\n
- jeleuri;<\/li>\n
- banane \u0219i alte fructe, dac\u0103 este posibil s\u0103 le t\u0103ia\u021bi.<\/li>\n<\/ul>\n
\n
![\"ce](\"https:\/\/dentist-uae.com\/wp-content\/uploads\/2024\/09\/pitanie-s-breketami-chto-mozhno-i-nelzja-est_66ebf8aeae9f7-1.png\" "\\"ce")
<\/p>\n\n Cina<\/u><\/b>\n<\/p>\n
- \n
- \n\tPiure de sup\u0103, de orice fel;<\/li>\n
- piure de cartofi;<\/li>\n
- legume po\u0219ate;<\/li>\n
- paste f\u0103inoase;<\/li>\n
- caserole, carne, legume;<\/li>\n
- fasole;<\/li>\n
- orez.<\/li>\n<\/ul>\n
\n
![\"cum](\"https:\/\/dentist-uae.com\/wp-content\/uploads\/2024\/09\/pitanie-s-breketami-chto-mozhno-i-nelzja-est_66ebf8af05d00-1.png\" "\\"cum")
<\/p>\n\n\t Brio\u0219ele moi, fursecurile, uneori, ciocolata (f\u0103r\u0103 umpluturi) pot fi consumate cu aparat dentar. Folosi\u021bi-le ca o recompens\u0103 pentru respectarea unei diete cu aparat dentar.<\/p>\n
Cum s\u0103 m\u0103n\u00e2nci cu aparat dentar<\/h2>\n
\n\t Structurile ortodontice sunt purtate pentru o perioad\u0103 lung\u0103 de timp. Pentru a nu le deteriora, trebuie s\u0103 v\u0103 schimba\u021bi nu numai dieta, ci \u0219i modul de a m\u00e2nca.\n<\/p>\n
\n 1. T\u0103ia\u021bi alimentele \u00een buc\u0103\u021bi<\/b><\/p>\n
\n\t Nu mai este posibil s\u0103 mu\u0219ti dintr-un m\u0103r sau un morcov, sau chiar un castravete. Bucata se poate desprinde sau vectorul de mi\u0219care se poate schimba. Nu este u\u0219or s\u0103 renun\u021ba\u021bi la dorin\u021ba de a mu\u0219ca, va trebui s\u0103 v\u0103 reconstrui\u021bi obiceiurile. Porumbul este decojit de pe \u0219tiulete cu un cu\u021bit, legumele \u0219i fructele sunt t\u0103iate \u00een felii. Chiar \u0219i alimentele relativ moi sunt mai bine t\u0103iate - riscul de deteriorare a structurii va fi redus.<\/p>\n
\n 2. Mestecarea numai cu din\u021bii din spate<\/b><\/p>\n
\n\t Cu c\u00e2t din\u021bii sunt mai departe de zona z\u00e2mbetului, cu at\u00e2t sunt mai mari \u0219i mai puternici. Mestecatul cu din\u021bii din spate reduce durerea dup\u0103 plasare \u0219i corec\u021bie, deoarece reduce tensiunea asupra din\u021bilor din fa\u021b\u0103. Cel mai bine este s\u0103 aduce\u021bi imediat m\u00e2ncarea mai \u00een spate \u00een gur\u0103. Este inconfortabil la \u00eenceput, dar apoi v\u0103 adapta\u021bi rapid.<\/p>\n
\n 3. M\u0103n\u00e2nc\u0103 \u00eencet<\/b><\/p>\n
\n\t Indiferent c\u00e2t de \u00eenfometat v\u0103 sim\u021bi\u021bi, nu v\u0103 pute\u021bi gr\u0103bi cu m\u00e2ncarea. C\u00e2nd o persoan\u0103 se gr\u0103be\u0219te, uit\u0103 regulile, mai ales \u00een primele zile. \u00cen grab\u0103, pute\u021bi mu\u0219ca o bucat\u0103 mare, mai degrab\u0103 dec\u00e2t s\u0103 t\u0103ia\u021bi m\u00e2ncarea \u00een felii. Atunci c\u00e2nd mesteca\u021bi rapid, exist\u0103 o cre\u0219tere a r\u0103nilor.<\/p>\n
\n 4. Consumul abundent de ap\u0103<\/b><\/p>\n
\n\t Apa v\u0103 ajut\u0103 s\u0103 \u00eenghi\u021bi\u021bi alimentele pe care le-a\u021bi mestecat gre\u0219it. Apa \u00eendep\u0103rteaz\u0103 resturile alimentare de pe din\u021bi \u0219i de pe p\u0103r\u021bi ale structurii dentare.<\/p>\n
\n\t Legumele pot fi u\u0219or \u00een\u0103bu\u0219ite, m\u0103run\u021bite cu un blender. Fructele pot fi t\u0103iate, transformate \u00een piureuri. Dar nu pute\u021bi refuza fructele \u0219i legumele din cauza disconfortului. Ele sunt o surs\u0103 de ne\u00eenlocuit de vitamine \u0219i minerale, joac\u0103 un rol important \u00een activitatea intestinelor. Dieta trebuie s\u0103 fie variat\u0103, se schimb\u0103 doar modalit\u0103\u021bile de utilizare a produselor.<\/p>\n
Ce s\u0103 exclude\u021bi<\/h2>\n
\n\t Tratamentul ortodontic este un proces lung \u0219i costisitor. Este mai bine s\u0103 urma\u021bi recomand\u0103rile, pentru a nu reduce la zero munca dificil\u0103. \u00cen primul r\u00e2nd, medicul dentist va indica \u00een mod necesar produsele pe care le nu poate m\u00e2nca c\u00e2nd poart\u0103 aparat dentar<\/b>.<\/p>\n
\n\t Conceptul de duritate este diferit pentru fiecare, dar s\u0103 \u00eencepem cu cele evidente: nuci, carne uscat\u0103, pesmet, caramel, fructe \u0219i legume tari, popcorn.<\/p>\n
- \n
- \nCereale \u0219i semin\u021be<\/b> <\/li>\n<\/ul>\n
\n\t Cerealele \u00een sine sunt s\u0103n\u0103toase, dar au tendin\u021ba de a se bloca \u00een aparatul dentar. La fel \u0219i semin\u021bele, mai ales cele mici, precum cele de chia \u0219i mac. S-ar putea s\u0103 nu le sim\u021bi\u021bi, dar \u00eentre timp ele provoac\u0103 procese putrefactive, \u00eenmul\u021birea bacteriilor. Toate acestea afecteaz\u0103 negativ s\u0103n\u0103tatea din\u021bilor. Semin\u021bele ar trebui excluse, iar cerealele ar trebui s\u0103 fie m\u0103cinate.<\/p>\n
- \n
- \nProduse lipicioase<\/b> <\/li>\n<\/ul>\n
\n\t Guma iese prima din diet\u0103. Urmeaz\u0103 nuga, caramele, bezelele - tot ceea ce tinde s\u0103 se lipeasc\u0103 de din\u021bi.<\/p>\n
- \n
- \nDulciuri \u0219i sucuri<\/b> <\/li>\n<\/ul>\n
\n\t Zah\u0103rul, \u00een special \u00een b\u0103uturi, provoac\u0103 plac\u0103 bacterian\u0103. Deoarece igiena \u00een timpul tratamentului cu aparat dentar este dificil\u0103, riscul apari\u021biei cariilor dentare este mult crescut.<\/p>\n
- \n
- \nAlimente cu pigmen\u021bi naturali sau culori artificiale<\/b> <\/li>\n<\/ul>\n
\n\t Unele p\u0103r\u021bi de pe bretele pot absorbi pigmentul. Structurile \u00een sine contribuie la o anumit\u0103 demineralizare a smal\u021bului, coloran\u021bii pot p\u0103trunde \u00een pori \u0219i pot schimba culoarea din\u021bilor. Acesta este motivul pentru care fructele de p\u0103dure \u0219i legumele \u00eentunecate, alcoolul pigmentat \u0219i cafeaua sunt pe lista a ceea ce nu trebuie s\u0103 m\u0103n\u00e2nci dup\u0103 aparat dentar.<\/p>\n
\n\t Nu uita\u021bi, restric\u021biile alimentare sunt temporare, iar rezultatul tratamentului v\u0103 va \u00eenso\u021bi pentru totdeauna.<\/p>\n
Ce altceva este interzis<\/h2>\n
\n\t Cei c\u0103rora le place s\u0103 \u00ee\u0219i road\u0103 unghiile, pixurile \u0219i creioanele vor trebui s\u0103 fac\u0103 un efort pentru a renun\u021ba la aceste obiceiuri.<\/p>\n
\n\t Excluderea va trebui s\u0103 exclud\u0103 prea rece \u0219i prea cald. M\u00e2ncarea cald\u0103 este cel mai bun prieten al aparatelor dentare.<\/p>\n
Caracteristici de \u00eengrijire pentru aparate dentare - sisteme<\/h2>\n
\n\t Igiena oral\u0103 este \u00eentotdeauna important\u0103, dar odat\u0103 cu tratamentul cu aparat dentar, importan\u021ba sa cre\u0219te de mai multe ori. Cur\u0103\u021barea construc\u021biei de reziduurile alimentare este important\u0103 pentru prevenirea cariilor dentare \u0219i a inflama\u021biilor.<\/p>\n
\n\t \u00cen plus fa\u021b\u0103 de periajul regulat dup\u0103 fiecare mas\u0103, este important s\u0103:<\/p>\n
- \n
- Completa\u021bi periajul cu<\/b> pensule, captur\u00e2nd spa\u021biile pe care pensula le-ar fi putut omite<\/li>\n
- A\u021ba dentar\u0103<\/b>. Trebuie s\u0103 peria\u021bi fiecare grup de din\u021bi care au fost tra\u0219i \u00een jos. Forma\u021bi un \"C\" din a\u021ba dentar\u0103 pentru a cur\u0103\u021ba dintele pe toate p\u0103r\u021bile.<\/li>\n
- Utiliza\u021bi un irigator<\/b>. Apa p\u0103trunde acolo unde chiar \u0219i periu\u021ba de din\u021bi este greu de atins. \u00cen plus, masarea gingiilor stimuleaz\u0103 circula\u021bia s\u00e2ngelui, ceea ce \u00eenseamn\u0103 hr\u0103nirea \u021besuturilor.<\/li>\n<\/ul>\n
\n
<\/p>\n
- \n
- \nTrac\u021biune la uzur\u0103<\/b>, dac\u0103 este prescris. Tenta\u021bia de a refuza sarcina suplimentar\u0103 este mare. Dar succesul tratamentului depinde de respectarea recomand\u0103rilor. Tragerile sunt \u00eendep\u0103rtate numai \u00een timpul meselor \u0219i igienei.<\/li>\n
- \u00cen mod regulat \u00eendep\u0103rta\u021bi placa bacterian\u0103<\/b> \u00een cabinetul stomatologic. Structurile str\u0103ine din gur\u0103 contribuie la formarea accelerat\u0103 a pl\u0103cii bacteriene. Bacteriile provoac\u0103 cariile dentare \u0219i boala parodontal\u0103. \u00cendep\u0103rtarea pl\u0103cii este de dorit pentru toat\u0103 lumea, dar este obligatorie pentru tratamentul ortodontic.<\/li>\n<\/ul>\n
\n\t Pentru ca tratamentul s\u0103 aduc\u0103 rezultatul a\u0219teptat, ave\u021bi nevoie de:<\/p>\n
- \n
- Memora\u021bi lista a ceea ce nu pute\u021bi m\u00e2nca cu bretele pe din\u021bi \u0219i respecta\u021bi-o cu stricte\u021be<\/li>\n
- Respecta\u021bi principiile de nutri\u021bie \u00een timpul purt\u0103rii aparatului dentar: t\u0103ia\u021bi alimentele \u00een buc\u0103\u021bi, evita\u021bi temperaturile extreme, mesteca\u021bi \u00eencet \u0219i cu din\u021bii din spate.<\/li>\n
- Efectuarea cu aten\u021bie a procedurilor de igien\u0103<\/li>\n
- Vizita\u021bi medicul \u00een mod regulat<\/li>\n<\/ol>\n
\n\t Respectarea regulilor va ajuta la finalizarea cu succes a procesului, iar z\u00e2mbetul dvs. v\u0103 va mul\u021bumi pe dvs. \u0219i pe ceilal\u021bi.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"
Braces are the most effective way to correct your bite. Treatment with braces is not only the doctor’s work, but also the patient’s own efforts. It is necessary to keep an eye on the structure, hygienic procedures should be performed regularly and carefully, and also to follow certain dietary rules. But do not think that […]<\/p>","protected":false},"author":4,"featured_media":4055,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-4054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bite-correction","wp-sticky"],"yoast_head":"\n
What you can and cannot eat with braces: sample menu for nutrition<\/title>\n<meta name=\"description\" content=\"Nutrition while wearing braces can be varied. To prove it, the dentist of the ROOTT Clinic has compiled a list of foods that can be eaten and also tells about food restrictions\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dentist-uae.com\/ro\/mancatul-cu-aparat-dentar-ce-se-poate-si-ce-nu-se-poate-manca\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What you can and cannot eat with braces: sample menu for nutrition\" \/>\n<meta property=\"og:description\" content=\"Nutrition while wearing braces can be varied. 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